FAQs

F.A.Q

There are several experienced Counsellors. I have created an approach that is based more on interpersonal communication, getting the person interested in himself/herself to connect, build trust and start the process.

I am aware of the gaps in demand and supply of Counsellors in schools.  As shared in my book, I am also aware of the changing norms of parenting.  To meet this gap, I designed ideas of group counselling concepts, with particular focus on the Senior secondary school children, because they are on a crossroads as they step out of school life and enter competitions that may need sharpened life skills.

It all begins with a good connection with my audience/participants,  more than talking, I make it a light and fun-filled participatory process.  Students feel comfortable and therefore in a better listening mode.  My approach is that one size does not fit all and I have to make suitable changes in my approach for Schools, Colleges or Corporates.

This term is coined more for the senior executives of organizations struggling with difficult situations and needing a confidential outlet and non-judgmental approach to be able to take best decisions.  This has helped many executives more so, due to the confidentiality aspect of this.  Mutually convenient one-hour sessions are set often in neutral settings.

As long as there are human relations, disputes or differences are bound to arise.  The issues that used to get addressed due to tolerance, understanding, accommodating each other, inclusive and cooperative nature of people has changed due to both men and women being economically and educationally empowered.

 Managing relationships needs a change in attitude.  Very often small disputes take monstrous shapes and land in a court of law which is both time-consuming, energy draining, and expensive.

Mediation helps in matters by talking to willing individuals, bringing about a change in their thinking  

Not more than 30

Once you decide and inform us of your desire, you will receive a form to fill in, giving an understanding the needs to be able to plan the session for best results.

What if I want an individual session?

Most ideal is a personal meeting.  Will let you know the venue once a mutually acceptable time is fixed.  If required, online session can be planned. One session is of 45 minutes, strictly, extendable based on need and consent.

This is totally need based approach and a decision of the client.

Usually, depending upon the situation five to six sessions should be good, IF REQUIRED.

Thought is the mother of Action and thoughts can change in one session also and if EGO blocks the mind, it can go on and on.

No.  I do not use any psychological assessment tools directly.  I am neither qualified nor I prescribe  medicines of any kind.  The clients are responsible and must follow  doctors  prescription for medicines if any, they take.

I live in Delhi.  It is my intention to reach people in need of my sessions and can travel to other stations with all relevant costs covered.

I have conducted a programme called INTROSPECTION for Corporates – tailor-made for various levels of tasks, senior executives, middle level executives, all staff.,., re has been strong take aways and excellent feedback.  The power of this programme is that it sensitively handles difficult issues through groups that enhances self-awareness and strengthens the understanding, cooperation and efficiency of work relationships and productivity.

Parenting par Charcha – or discussion on Parenting is an interactive programme.  The session is carried in a manner that every parent feels comfortable sharing issues and solution emerges as take aways for them through group interactions.  I manage these through real life story telling that gives a lot of ideas as take aways thus reducing the stress and anxieties around parenting.

GET, SET GO is a programme for High school children.  Highly successful, this programme encourages the children to speak up, express their issues and they are guided, sensitized about their relationships at home, friends’ circles, social media and empowers them with ideas to make informed decisions and choices.

The take aways have received excellent feedback and demand for more sessions.

 All kind of relationships are essential for humanity.  I address issues in Relations between spouses, between Parents and Children, Work Relationships – Supervisor-supervisee, Pre-marriage doubts and marital discords in a space that is confidential in nature.

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    At UP ONE STEP, we guide individuals toward personal and professional growth. Our customized approach focuses on enhancing soft skills, parenting, relationship, management, conflict resolution and child counselling.

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